For Those who Struggle

Suicide warning signs are listed on AFSP’s site and include:

Verbal warning signs:   “I’m thinking of ending it all.”  “I might as well shoot myself.” “I can’t go on it’s hopeless, life is not worth living.” or “Nothing matters anymore.”

Behavioral warning signs: Withdrawal; isolation; impulsiveness; recklessness; putting affairs in order; increased use of drugs or alcohol; expressed hopelessness.

If you find that you or a loved one needs help after reading this please call Careline Alaska 1-877-266-4357 (HELP) 24/7 or text 4help to 839863 3-11pm Tuesday through Saturday.

If you are a veteran or active duty Military find help at Military One Source by calling 1-800-342-9647 for confidential help at the Military Crisis Line website.

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